Yoga for Emotional Wellness - Spring Cleaning!
Women’s Group, 6 Weeks
Tuesdays, May 15– June 26, 2018
(No class May 22)
Location: Spirit Rising Yoga Center
3717 N. Ravenswood Ave., #220W, Chicago
With Shabad Kaur Khalsa, LCPC, LMFT, E-RYT 500, C-IAYT
Spring is a great season to cleanse! In this series, we'll release negative thoughts, self-doubt and insecurities with powerful meditations, and move stagnant energy through physically rejuvenating Kundalini yoga kriyas. Feel increased clarity and make space for more inner peace! Meditation, journaling, small group work and creative expression are also included. All levels welcome. Pre-registered only.
Series Fee: $180 pre-paid
To Register, contact Shabad Kaur Khalsa, LCPC, LMFT, E-RYT 500, C-IAYT