Reserve your spot in this upcoming Summer series!
Yoga for Emotional Wellness ~ Drawing Inspiration!
Women’s Group, 4 Weeks
Tuesdays, July 17 – August 7, 2018
6:30 pm - 8:15 pm
With Shabad Kaur Khalsa, LCPC, LMFT, E-RYT 500, C-IAYT
Location: Spirit Rising Yoga Center
3717 N. Ravenswood Ave., #220W, Chicago
In this short and sweet series we'll draw inspiration from women in history, culture, and the arts! We'll practice uplifting Kundalini yoga kriyas recommended especially for women, and practice meditations to help us feel connected and inspired by Shakti (sacred female) energy! We may even have a guest teacher joining us as well! Make space for nurturing yourself. Meditation, journaling, small group work and creative expression are also included. All levels welcome.
Series Fee: $120 pre-paid
To Register, contact Shabad Kaur Khalsa, LCPC, LMFT, E-RYT 500, C-IAYT