Spirit Rising Yoga Center
as taught by Yogi Bhajan®
Kundalini yoga classes are a dynamic blend of postures, breath-work, meditation, sound and mantra, and the Gong, which teaches the art of relaxation, self-healing and elevation. Balancing body and mind enables us to experience the clarity and vastness of the soul. No previous experience in yoga is required to achieve results with the very first class.
Spirit Rising Yoga Center is operated by Spirit Rising Foundation, a not-for-profit service based Aquarian business model missio. Our mission: to share with all, the teachings of Kundalini yoga and the 3HO lifestyle, to support a person to be active in society and experience the ecstasy of consciousness.
Early Morning Aquarian Sadhana
Monthly, as Scheduled 4:30-6:45 am
All are welcome no experience necessary!
--"If one has walked into sadhana with heart and soul in a prayerful mind, we will all benefit. That is the power of the group sadhana." Yogi Bhajan
--"You may regret missing Sadhana, but you'll never regret attending Sadhana." Shiva Singh Khalsa
Spirit Rising Foundation is honored to be a part of the beginnings and continued participation in the work of IGrow Chicago whose motto is "Helping sustain a community one breath, one seed, one family at a time." in the Englewood neighborhood Chicago's South side, I Grow has helped create authentic peace and support the community. We recently made a donation of $210 from a our Yoga Days. and other wonderful SRY folks donated crafts sand gardening supplies! I Grow partners with African Yoga Project who is doing the same work in Nairobi, Kenya. Take a look at their site, you will be inspired!