Sat Nam!
We are one people - one world - be the light - bring hope - courage and
peace in all our thoughts and actions, in ourselves, our homes and our communities.

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Welcome to Spirit Rising Yoga Center
Kundalini Yoga as taught by Yogi Bhajan®

Kundalini yoga classes are a dynamic blend of postures, breath-work, meditation, sound and mantra, and the Gong, which teaches the art of relaxation, self-healing and elevation. Balancing body and mind enables us to experience the clarity and vastness of the soul. No previous experience in yoga is required to achieve results with the very first class.

Spirit Rising Yoga Center is operated by Spirit Rising Foundation, a not-for-profit service based Aquarian business model. Our mission: to share with all, the teachings of Kundalini Yoga as Taught by Yogi Bhajan® and the 3HO lifestyle, that they might experience the ecstasy of consciousness and support a person to be active in society and be healthy, happy and holy! 

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21 Stages of Meditation ~    INFO   Register Now and save up to $100!  REGISTER

21 Stages of Meditation ~ INFO
Register Now and save up to $100! REGISTER

Women's Full Moon Workshop February: Candle Moon   Sunday, 2/17, 6-8 pm  With Shabad Kaur Khalsa, LCPC, LMFT, E-RYT 500, C-IAYT   Candlelight Yoga!   This moon refers to the light of candles and the beginning of the thaw, a new cycle of growth and hope. We’ll do Kundalini Yoga & Meditation around this theme, share conscious Shakti energy, and enjoy a cup of Yogi Tea!  $25, Pre-Registration  Register   HERE

Women's Full Moon Workshop February: Candle Moon

Sunday, 2/17, 6-8 pm

With Shabad Kaur Khalsa, LCPC, LMFT, E-RYT 500, C-IAYT

Candlelight Yoga!

This moon refers to the light of candles and the beginning of the thaw, a new cycle of growth and hope. We’ll do Kundalini Yoga & Meditation around this theme, share conscious Shakti energy, and enjoy a cup of Yogi Tea!

$25, Pre-Registration

Register HERE

Rhythm of the Heart Kundalini Yoga Workshop Saturday, March 2, 10 am - 12:30 pm With Gian Arjan Singh  The heart in its fullness is strength. It is the hardest working muscle in the body. Beyond the dynamic strength that can be found in the billions of beats of our lifetime, is the strength of endurance. The heart is a Keep Up machine. It delivers for everybody. There is a great example in how to live in the heart. There is also the answer of what we need to be Spiritual Warriors of compassion and servants of humanity.     Read More and Register   $25 by 2/25, $35 after 2/25

Rhythm of the Heart
Kundalini Yoga Workshop
Saturday, March 2, 10 am - 12:30 pm
With Gian Arjan Singh

The heart in its fullness is strength. It is the hardest working muscle in the body. Beyond the dynamic strength that can be found in the billions of beats of our lifetime, is the strength of endurance. The heart is a Keep Up machine. It delivers for everybody. There is a great example in how to live in the heart. There is also the answer of what we need to be Spiritual Warriors of compassion and servants of humanity.

Read More and Register
$25 by 2/25, $35 after 2/25

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Early Morning Aquarian Sadhana
as Scheduled 4:30-6:45 am

All are welcome no experience necessary!
--"If one has walked into sadhana with heart and soul in a prayerful mind, we will all benefit. That is the power of the group sadhana."  Yogi Bhajan  
--"You may regret missing Sadhana, but you'll never regret attending Sadhana."   Shiva Singh Khalsa

Spirit Rising Foundation is honored to be a part of the beginnings and continued participation in the work of IGrow Chicago whose motto is "Helping sustain a community one breath, one seed, one family at a time." in the Englewood neighborhood Chicago's South side, I Grow has helped create  authentic peace and support the community.