Cart 0






Kundalini Yoga classes are a dynamic blend of postures, breath-work, meditation, sound and mantra, and the Gong. Learn the art of relaxation, self-healing and elevation. Experience the clarity and vastness of the soul. No previous experience in yoga is required to achieve results with the very first class.

Learn More >>


celebrate 21 years of teacher training with us

& Trainings

Realize your destiny. Become a teacher.
Spirit Rising Yoga is one of a select few Kundalini Yoga trainings to have lasted so long (21+ years) and produced such competent and tuned in teachers. This training is conducted by two Legacy Teachers primarily, meaning they worked with and studied under Yogi Bhajan himself. For them Kundalini Yoga is far more than a lifestyle or a financial gainer. It is a purpose for living. That passion and integrity is brought directly to the trainees who are offered personal attention and care, distinct paths towards success and the creation of camaraderie and friendship. Spirit Rising is humble and welcoming, there is a profound sense of welcoming and warmth, it's not just a community or a studio, it's a family and that's a lot to be thankful for!



Sat Nam

We Are One People

Love is at the core of our yoga family. Spirit Rising founders and son, Shabad Kaur Khalsa, Shiva Singh Khalsa and Amar Dev Khalsa. Their collective mission is to share with all, the teachings of Kundalini Yoga as Taught by Yogi Bhajan® and the 3HO lifestyle, that they might experience the ecstasy of consciousness, to support people, to be active in society and be healthy, happy and holy! You invited to join in BEING the light, bringing hope, courage and peace in all our thoughts and actions, in ourselves, our homes and our communities. This is a studio with depth, and deep dive opportunities to learn, grow and reach into the infinite realms of your own love and wisdom.


Happy, Healthy, Holy

Spirit Rising Yoga Center is operated by Spirit Rising Foundation, a not-for-profit service based Aquarian business model, following the 3HO way of approaching our careers in ways that help maintain a conscious lifestyle.


21 Years of LEvel one

We are now in our 21st year of offering Level One Kundalini Yoga teacher trainings. Over the years we have been blessed to see the wisdom of these teachings unfold in truly inspiring ways. Our next one starts in October 2019.


Level Up your experience

We offer Level Two Kundalini Yoga Teacher Training in Chicago annually. Take your experiential wisdom to the next level. Crystalize the meditative mind, become more authentic in your relationships. Level twos expand you.


Certify yourself

Beyond gaining the invaluable capacity to be Self certifiable, reliable and resilient, graceful and grateful, all of our trainings are KRI certified, and provide you the credentials to teach in a studio setting.



We are located in Chicago’s Beautiful


SRY has been at home in Ravenswood for over 20 years, where owners Shabad Kaur and Shiva Singh also reside. The atmosphere of the studio, nestled into one of Ravenswood’s unique office buildings, is a golden one. Whether you are coming from the neighborhood or beyond, you will be welcomed into the community with joy and support. It is a place you can feel at home, at ease. Join us in Chicago’s beautiful Ravenswood neighborhood for an authentic Kundalini Yoga experience.


3717 N Ravenswood Ave # 220W, Chicago, IL 60613

Let my mind find confidence. Let my soul find peace. Let me fulfill my life’s purpose. Let me live my life with the attitude of gratitude. I love myself. I bless myself. I heal myself. I am myself.
— Yogi Bhajan