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Women's Yoga for Emotional Wellness Series
Spring Theme: Let Your Soul Sprout

4 Week Women’s Group
Tuesdays, 5/14 – 6/4, 6:30 pm - 8:15 pm
With Shabad Kaur Khalsa, LCPC, LMFT, E-RYT 500, C-IAYT

Welcome spring with intentional self-nurturing practices to strengthen conscious presence and relaxation through yoga, breath-work, and meditation! Feel connected and inspired by Shakti (sacred female) energy in this group. Journaling, small group work and creative expression are also included. All levels welcome.  Make space to nurture yourself. Journaling, small group work and creative expression are also included. All levels welcome. 

Pre-Registered Only!
4-Week Series: $120
Fee often partially covered by Aetna, Cigna and United Healthcare Benefits

Register by emailing: shabadkaur@shabadkaur.com, 773-480-3273
Brief Entrance Interviews Required (by Phone)

Location: Spirit Rising Yoga Center, 3717 N. Ravenswood Ave., #220W, Chicago, IL 60613

www.shabadkaur.com

 

 

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