Poetry in Motion - NIA Workshop Playshop

Joy in Motion 2.jpg
Joy in Motion 2.jpg

Poetry in Motion - NIA Workshop Playshop

36.00

(Includes 3% Credit Card Processing Fee)

Poetry In Motion!
Nia Movement Playshop/Workshop

Saturday, May 12
11:30 am-2 pm
At Spirit Rising Yoga Center

With Jamie Elizabeth Klausing
Nia Trainer,  Somatic Movement Specialist

Open your heart and mind to the wisdom of the animal kingdom.
We will explore techniques to discover your body’s natural rhythm, flow and organic movement. When we attune ourselves with nature we find power and grace, decrease physical tension(stress) and increase vitality.  This workshop includes collaborative group interaction, experiential activities, expressive movement poetry and a Nia class reflecting both our collective experience and the inspirational teachings of the animal world.  

$35 by 5/05, $40 at the door

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