Joy in Motion!
NIA MOVEMENT WORKSHOP
Saturday,
January 13, 2018
11 am-1:30 pm

Nia Dance Classes and Workshops at Spirit Rising Yoga
With Jamie Elizabeth Klausing
Nia Trainer, Somatic Movement Specialist, Black Belt Teacher & Reiki Master

Access joy within and learn tools of music and movement to align with the flow of life during discordant times.
Increase emotional awareness and your ability to connect to your true center.

Nia is a mind-body fitness & lifestyle movement practice. It offers a fantastic workout and it's really fun!
Learn more about Nia. We're blessed to have Jamie Klausing, your highly experienced Nia teacher and trainer,
sharing a new Nia Dance routine called 'Sacred.'

$35 by 1/07, $40 at the door