Spirit Rising Yoga presents our
6th Annual Midwest Women's Yoga Retreat
October 4-7, 2018 at St. Iakovos Retreat Center
Our Vision for this Year's Retreat Theme ~ Lift Up & Be the Lotus!
We are hosting the 6th Annual Midwest Women's Yoga Retreat at the lovely St. Iakovos Retreat Center in Kansasville, Wisconsin, which is a recently built center with beautiful features integrated with the natural surroundings. St. Iakovos provides us with a wonderful haven featuring pinewood nature trails to explore, delicious, nutritious meals, and a welcoming staff. This is a perfect setting for women to integrate the healing power of Kundalini Yoga and Meditation and the richness of the teachings for women.
We've envisioned a nature immersion, embraced by sacred spaces, yoga by the fireplace(!), havens for diving deep into yoga, into oneself. The stresses of everyday life are inevitable, as we juggle roles and demands as mothers, wives, sisters, grandmothers, daughters, partners. We need opportunities to de-stress and "power-down" in order to replenish our resilience as women, to find ways to 'Lift Up & Be the Lotus!'
The Midwest Women's Yoga Retreat offers a wonderful chance to rest, rejuvenate, and gain yogic tools to carry forward from the art and science of yoga. Meditations to help maintain a clear mind. Simple breath techniques that can be used in an instant to connect with our higher selves in moments of stress. Yoga kriyas to help stretch our bodies and maintain flexibility.
Embrace this opportunity now! And we'll see you there!
Pictures from the 4th Annual Midwest Women's Yoga Retreat at St. Iakovos Retreat Center in Wisconsin.
Pictures from the 3rd Annual Midwest Women's Yoga Retreat in Perlman Retreat Center, Wisconsin.