Increasing numbers of people searching for information about why they're feeling inner body vibrations; why they're smelling smokey burning incense; why they're having excessive inner heat (hot flashes) in their bodies that radiate outward and so on. I thought it was time to help people to better understand what they're experiencing and why. The symptoms listed on this page are normal and everyone on the Planet Earth is having them or going to. A change in consciousness and all levels of a person is happening. Reason for Ascension Symptoms. Watch the videos, read the text, solar flares is one of the reasons, we are having problems along with our computers.

Yogi Bhajan, the Master of Kundalini Yoga, talked about these times we are starting to experience. This is the age of the The Self-Sensory Human.

    • repeated intense inner body heat "hot flashes", hands and/or bottoms of feet extremely hot, spine, back, head, entire body heat
    • repeated cold flashes, inner body cold spots, certain chakra areas turn cold for periods
    • inner body electrical-like vibrations, buzzing, inner shaking, slowly moving inner energy vibrations
    • muscle spasms, twitching, itching, strange sensations on or under the skin, nerve sensitivity
    • mental confusion, inability to focus mentally, temporary loss of certain words, names, terms etc.
    • sudden mood changes, intense anger, frustration, sadness, joy, bliss, repulsion of all things negative
    • uncontrollably voicing your extreme anger & repulsion over all things negative
    • clairvoyantly seeing lights, seeing other dimensional Beings
    • smelling smokey burning incense when none is physically there
    • clairaudiently hearing non-physical sounds, voices, words, clicks, buzzing, unrecognizable sounds
    • sudden waves of dizziness, sense of falling, sense of tipping over, dropping through the floor etc.
    • sudden onset of or increase of allergies
    • sudden onset of chemical sensitivity
    • severe sensitivity to sounds, smells, lights, heat, cold, energies, other people, lower energies, lower consciousness etc.
    • sudden eating/food changes, craving more protein foods, needing very light foods, small amounts, eating at different times etc.
    • difficulty digesting all foods, inability to drink alcohol, take drugs etc.
    • phases of diarrhea, bowel sensitivities, bloating, pains & pressures
    • severe belly bloat, swelling in the gut & upper diaphragm area, the "Buddha Belly" thing
    • intense phases of pain in the head, pressures in the head, skull sore and bruised feeling
    • inability to physically be around people and/or large groups of people
    • inability to function, need for privacy & quiet to survive all you're living through
    • hair falling out, breaking, not growing, weak undernourished hair
    • nightmares, archetypal dreams, lucid dreams
    • positive & negative psychic experiences, psychic attacks while awake & asleep
    • repeatedly coming awake at specific times of the night–3:00, 3:33, 4:44, 5:55 AM etc.
    • profound physical exhaustion, emotional exhaustion, mental exhaustion
    • body weakness, muscle weakness, lethargy, achy body, bones, joints
    • hyper states, restless, edgy, can't relax, can't rest or be comfortable, mind races despite exhausted body
    • glorious changes and expansions in consciousness, perceptions, quantum knowing things vs. linear thinking
    • ascension flu— flu-like body aches and pains but you don't get "sick" like with typical physical flu
    • physical vision changes blurring, seeing non-physical mist or fog , seeing new colors, lights, heat mirages, warps, vortex swirls

low-grade fever, chills, body and bone pains, aches and exhaustion when there's heavy solar and/or cosmic energies

    • sudden food and chemical sensitivities that make it nearly impossible to eat a lot of foods or go much of anywhere
    • insomnia and/or only being able to sleep for an hour or two and then waking up repeatedly throughout the night
    • drastically less dreaming (because you're dealing with issues/energies 24/7/365. We're transmuting while awake too)
    • weird food cravings, repeated high protein cravings (due to increased transmuting of energies), need for a lot of food fuel
    • sudden inability to read books due to inability to focus, concentrate, or even comprehend what you're trying to read!
    • forgetting the names of common everyday things, objects, places, people etc. – like "milk", "hammer", "orange", etc.
    • having to triple check things because you can't remember if you actually did them or just thought about doing it
    • losing track of "time", losing track of yourself within "time", suddenly not knowing what time of the year it is or even what year it is!


The mediation, how to release Release Cold Depression, is a way to deal with not having any inner resources left, and I have to do this one every day, just to get through the day, to cook food, to eat, housework, go out the door and keep the website going. This is very good — it works! Just try it, you don't have to believe it, just try it for 40 days. It takes 40 days to break old habits. I will be doing it for the next 24 years or more. That's right, at least 24 more years of this chaos.

Pieter Schoonheim Samara, reached self-realization more than 40 years ago and I have some of his writings. Pieter is the only Kundalini Yoga teacher that admits to being self-realized and has written extensively on this subject which he calls Non-Duality. He also will take students that are experiencing these symptoms and want some help, guidance. The rest of the pages are on Sitemap of Non-Duality aka Self-Realization.

These symptoms can last for many years for many people. Other people go through them or only some of them in shorter periods. The main thing is to do something to strengthen the body so you can deal with the energy. And Also so that blocks which can cause pain are released. Kundalini Yoga is the fastest way to deal with all of this.


Related Pages:

The Power of Neutral