Dec
21
7:00 PM19:00

Winter Solstice Celebration - Spark the Light Within!

Winter Solstice Stars.jpg

Gateway to 2018 - Winter Solstice Celbration - Spark the Light Within
Thursday, December 21, 7-9 pm

A community event held at Heaven Meets Earth Yoga Studio
2746 Central Street | Evanston, IL 60201  

Kundalini Yoga & Meditation, Live Mantra Music, Gong, Dance & Community!
Gathering on the Winter Solstice is a profound way to nourish the spirit and connect with the magic and beauty of the season! This point in time, when daylight begins to lengthen again, is a significant time for meditation, reflection and renewal.
Enjoy a cup of Yogi Tea & Refreshments

Shiva Singh Khalsa, E-RYT 500, with Shabad Kaur Khalsa LCPC, LMFT, E-RYT 500 & Sat Inder Kaur (Lisa Faremouth Weber) E-RYT, RCYP, PYT,  Chakradance Facilitator

$30 SIGN UP

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New Year's Day Peace Day!
Jan
1
11:00 AM11:00

New Year's Day Peace Day!

New Year's Day Yoga Peace Day! 
This is the best New Year's resolution - invite inner peace and be in community. Kundalini Yoga classes, 

Schedule:
11 AM - 12 PM
12:30 - 1:30 PM
2 - 3 PM
3:30 - 4:45 PM (including deep gong relaxation)
4:45 - 5:15 PM Chant for Peace
5:30 PM - Dish to Pass Dinner/Yogi Tea served all day.

By donation - towards the KYTT Scholarship Fund.

 

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New Morning! Sadhana - Sundays Starting January 7, 2018
Jan
7
to Feb 17

New Morning! Sadhana - Sundays Starting January 7, 2018

New Morning! Group Sadhana at Spirit Rising Yoga every Sunday morning starting January 7, 2018, 4:30 - 6:45 am

Led by experienced KRI certified Kundalini Yoga Teachers. Expect a wonderful uplifting experience that transforms your inner life.
There will often be live chant music to awaken your spirit to your true self.
No charge, donations accepted.

 

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Jan
7
6:00 PM18:00

Women's Full Moon Workshop - January: Silent Moon

Full Moon Embrace.jpg

 

Women's Full Moon Workshop
January: Silent Moon
With Shabad Kaur Khalsa, LCPC, LMFT, E-RYT 500
Sunday, January 7th, 6-8 pm


This is the deep silence of winter Earth after the Winter Solstice heralding the return of ever-lengthening daylight. Join us for Kundalini Yoga, meditation, and a creative activity around this theme with shaktis in sacred community!


$25, Register Online

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Mantra Night! Meditation - Mantra - Community
Jan
12
6:30 PM18:30

Mantra Night! Meditation - Mantra - Community

Mantra Night!  Meditation, Music, Community
Friday, January 12, 6:30 pm
Bring a veggie dish to share! All are welcome! No Charge!

Yoga | Group Meditation | Gong Relaxation

Share in a yoga set followed by an amazing 31-minute mantra meditation. The Gong will be a powerful cleansing and deeply relaxing experience. 
RSVP requested - info@spiritrisingyoga.org
(Any donations go towards Teacher Training Scholarship Fund)

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Joy in Motion! Nia Movement Workshop
Jan
13
11:00 AM11:00

Joy in Motion! Nia Movement Workshop

Joy in Motion!
NIA MOVEMENT WORKSHOP

Saturday, January 13
11 am-1:30 pm

With Jamie Elizabeth Klausing
Nia Trainer,  Somatic Movement Specialist, Black Belt Teacher & Reiki Master

Access joy within and learn tools of music and movement to align with the flow of life during discordant times. Increase emotional awareness and your ability to connect to your true center.

Nia is a mind-body fitness & lifestyle movement practice. It offers a fantastic workout and it's really fun!

Learn more about Nia. We're blessed to have Jamie Klausing, your highly experienced Nia teacher and trainer, sharing a new Nia Dance routine called 'Sacred.'

$35 by 1/07, $40 at the door

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21 Stages - Registration Open Now
Jan
27
to Mar 11

21 Stages - Registration Open Now

Register HERE
Open to all sincere students of Meditation, those experienced or new to the journey and for those who want to immerse themselves in a deeply transformative process.

This course contributes to KRI Level Three Certification within The Aquarian Teacher™ Training Program and qualifies for RYT hours with Yoga Alliance and IKYTA CEU'S.
January 27-28, February 24-25 & March 10-11, 2018
This course will provide: Introduce the Nature of Meditation-Provide an Overview of the Stages of Meditation-Provide specific tools that access different parts of your mind and heart-Give the experience of personal insight and realization

FIRST JOURNEY: THE CRYSTALLIZED SELF
The focus of the first journey is to recognize, experience and crystallize the Self. The blocks are encountered in the first four stages: upset, boredom, irritation and frustration. The first ascent starts when we have a sense of our Self, separate from all the commotions, emotions and sensory impulses; we begin to focus and recognize a still point, a nucleus within, which is the Self. It is this crystallized sense of Self that is needed in order for consciousness to work.

SECOND JOURNEY: THE EXPRESSIVE SELF
In this second journey, the initial challenge is to develop a sensitivity to the Self, as we engage in relationships and participate in life. When we take the seed of our Self and our identity and project it into the world, it expands.  In this second journey, we cultivate the meditative skill to merge with our projection yet still be able to distill our Self from the various roles we play; in this way, this second journey prepares us to maintain our integrity in action and ultimately to find the stillness within every action.

THIRD JOURNEY: THE TRANSCENDENT SELF
In this final journey, we recognize all that we are as the formless presence of the infinite Self. We open the dimension of our Transcendent Self. This journey requires us to go beyond differences and similarities into reality and unity. By forging an elevated identity with our infinite Self within our finite self, we become spontaneous, creative and flexible. We excel in this infinite game of the soul. Love, compassion and kindness become the core of our experience. At the peak of this journey we become the nothing within the center of all that is. Mystery is now mastery. The sacred space opens up to intuitive presence, which serves innocence, loves life, blesses all, and praises the Infinite, the all within All. You become you, nothing more, nothing less. In this final journey, we become realized human beings.

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Winter Solstice - Gateway to 2018: Spark the Light Within
Dec
14
12:00 PM12:00

Winter Solstice - Gateway to 2018: Spark the Light Within

Winter Solstice - Gateway to 2018: Spark the Light Within
 Dec 21 2017 From: 7:00 PM - 9:00 PM
"Spark the Light Within"
Winter Solstice Special Event
Thursday, December 21, 7-9 pm
Featuring Kundalini Yoga & Meditation, Live Mantra Music, Dance & Community
Yogi Tea & Refreshments

Gathering on the Winter Solstice is a profound way to nourish the spirit and connect with the magic and beauty of the season! This point in time, when daylight begins to lengthen again, it is a significant time of reflection and renewal.

With:
Shiva Singh Khalsa, E-RYT 500, Mentoring Lead Trainer
Shabad Kaur Khalsa, E-RYT 500,  LCPC, LMFT, E-RYT 500
Sat Inder Kaur (Lisa Faremouth Weber E-RYT, RCYP, PYT, Chakradance Facilitator

$30 

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Dec
3
6:00 PM18:00

Women's Full Moon Workshop - December - Crystal Moon

Women's Full Moon Workshop
December: Crystal Moon with
Nia Dancing by Candlelight!
Sunday, December 3, 2017, 6-8 pm

With Shabad Kaur Khalsa, LCPC, LMFT, E-RYT 500 and Jamie Klausing

Let's appreciate the return of light, as days will begin to lengthen following the Winter Solstice. We'll do Kundalini yoga, meditation, and NIA dancing by candlelight!

$25 by 11/30, $30 at the door, Register Online

Jamie Leading NIA.jpg
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SEVA  - Thanksgiving 9:30 AM - 1:30 PM
Nov
23
1:00 PM13:00

SEVA - Thanksgiving 9:30 AM - 1:30 PM

Spirit Rising Foundation has been a part of this SEVA project for over 10 years.

From Mr. Sarwan Singh:

Waheguru ji ka Khalsa, Waheguru ji ki Fateh!
As Guru Granth Sahib Jee teaches us:"Jithai Neech Samaalian, Tithai Nadar Teri Bakhsees."
"God's grace is especially present when the poor and the lowly are looked after
."

CALL FOR SEWA: We need 10-20 volunteers to help feed the needy at the Salvation Army on Thanksgiving day. Thanksgiving is a traditional dinner in USA and it falls this year on Thursday, Nov 23.
History: The Sikh Community has been volunteering / sponsoring once a month meal from 1992 thru 2008 at Tom Seay Center. Tom Seay center was located at the crossing of Sunny Side and Broadway in Chicago. Tom Seay center was closed in 2008. Now Sikh Community resumed doing volunteer and partially sponsoring Thanksgiving and Christmas Dinner since December 2014. Please lets continue serve at Salvation Army.

Contact Shiva Singh at 773-480-3272 to RSVP
     
When: Date: 23 rd Nov, 2017, THURSDAY
Time: arrive at 9:30 sharp to get volunteers assignments
Where:  HARBOR LIGHT CENTER
825 N CHRISTIANA AVE
CHICAGO, IL 6065

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Special Morning Sadhana Celebrating Guru Ram Das Birthday
Oct
9
4:30 AM04:30

Special Morning Sadhana Celebrating Guru Ram Das Birthday

Every Fall we have the blessing of celebrating Guru Ram Das Ji's birthday. Known as the Lord of Miracles, Guru Ram Das embodied humility, service, and deep devotion. Guru Ram Das held a special place in Yogi Bhajan's heart. Yogi Bhajan gave us a special sadhana to do in celebration of Guru Ram Das's birthday. 

September 28 - October 8: For 11 days prior to his birthday we chant the shabad Dhan Dhan Ram Das Gur for 11 - 31 minutes. This is the Shabad of Miracles. 

October 9th: This is the day we celebrate Guru Ram Das Ji's birth, when we have a special sadhana of chanting Dhan Dhan Ram Das Gur for 2 ½ hours in the Amrit Vela.  

4:30 am: Recitation of Japji Sahib and a short yoga set.
5:00 - 7:30 am: Chanting Dhan Dhan Ram Das Gur for 2.5 hours
7:30 am Breakfast - dish to pass
Come when you can and stay as long as you are able. 

Our collective light shines always, and our soul's radiance is a perpetual, powerful gift from the universe. Our hearts have opened the doors at Spirit Rising Yoga Center for this special Morning Group Sadhana once again. The light is on, and there is yet another space for your sacred practice. When we practice together, we magnify and multiply the elevation and vibration of peace and consciousness. We practice to still our minds, to better hear the voice of our soul.

Yogi Bhajan has described this occasion as a powerful time for the fulfillment of prayers and a time of great blessing. Allow the divine healing energy of Guru Ram Das to take care of you.  We will share a “wish-and-a-dish” for breakfast after Sadhana. 

In addition, October 6 marks the Day of Remembrance of Yogi Bhajan's passing. This is a special time to reflect on his life and legacy, and give thanks for his teachings.

There is no charge for this special sadhana. Any donations are always welcome for Spirit rising Foundation's scholarship fund.

Dhan Dhan Ram Das Gur - Sangeet Kaur  (very beautiful melodic 31 min.)

Dhan Dhan Ram Das Gur - Pritpal Singh   (sincere beautiful)

Video of Snatam Kaur leading Chanting at Espanola, NM    (cozy group)

Dhan Dhan Ram Das Gur - Dharam Singh Espanola     (upbeat)

Dhan Dhan Ram Das Gur - Sat Hari Singh & Hari Bhajan Kaur (upbeat playful)

Dhan Dhan Ram Das Gur - Sikhnet (Many versions by many styles)

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Midwest Women's Yoga Retreat 2017
Oct
5
to Oct 8

Midwest Women's Yoga Retreat 2017

Spirit Rising Yoga presents our
5th Annual Midwest Women's Yoga Retreat
October 5-8, 2017
at St. Iakovos Retreat Center

2017 Theme: 'Weaving Our Stories'

A beautiful opportunity to connect with your own inner strengths and find deep renewal in the company of conscious women.

Our retreat is held at the lovely new St. Iakovos Retreat Center in Kansasville, WI, only 1.5 hrs. from Chicago!

Learn more

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11 Days of Chanting - New Evening Times!
Sep
28
to Oct 8

11 Days of Chanting - New Evening Times!

September 28 - October 8: For 11 days prior to celebrating Guru Ram Das's birthday with the Special Sadhana we chant the shabad Dhan Dhan Ram Das Gur for 31 minutes. This is the Shabad of Miracles.

We will chant from 6:15 pm to 6:46 pm on these evenings at Spirit Rising Yoga Center:

Friday, September 29
Sunday, October 1
Wednesday, October 4
Thursday, October 5
Friday, October 6
Saturday, October 7
Sunday, October 8

All are invited to chant or listen and you can also share in this energy at your home on the other evenings.

There is no charge for this special practice. Any donations are always welcome for Spirit Rising Foundation's Scholarship Fund.

CLICK HERE for versions of this shabad and information about the Special Sadhana on Monday, October 9th.

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Free Gong Relaxation & Teacher Training Info Session
Sep
9
10:00 AM10:00

Free Gong Relaxation & Teacher Training Info Session

Yoga Reaching 1.jpg

Spirit Rising Yoga hosts its 19th annual Level 1 Teacher Training course in the upcoming 2017-2018 session!

Free Gong Relaxation and Teacher Training Info Session

Saturday, September 9, 10-11 am
At Spirit Rising Yoga Center

3717 N. Ravenswood Ave., #220W
RSVP: training@spiritrisingyoga.org
 

Meet the Lead Trainers, learn about the details of the course, have the opportunity to experience a free gong relaxation, and enjoy a cup of Yogi Tea!

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Thirsty Ears Music Festival
Aug
12
to Aug 13

Thirsty Ears Music Festival

Saturday, August 12, 1:00 – 9:00 PM
Sunday, August 13, 12:00 – 7:00 PM

Spirit Rising Yoga will have a display booth at this event and we invite you to stop by and support our Teacher Training and Yoga Center! We'll be teaching the Calm Heart Meditation.

ACM is proud to present the second annual Thirsty Ears Festival: Chicago’s only classical music street festival!

For two days Wilson street between Hermitage and Ravenswood will be closed to feature fifteen stellar ensembles and soloists performing music from Beethoven to Shostakovitch to Reich and everything in between on the main stage.

$5 suggested donation, all proceeds support the ACM School of Music.

1758 W. Wilson Ave.
Public transportation options:
Brown line Montrose or Damen stop
Ravenswood Metra stop
Lawrence or Montrose Ave. bus

Parking is limited to street parking

 

 

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Day of Seva
Aug
5
9:00 AM09:00

Day of Seva

In memory of those in the Sikh Community in Oak Creek WI, who lost their lives in a tragic act of hate we commemorate and honor their lives by committing to an day of Seva, selfless service to the community at large.

We are encouraging you to participate and help us with a valuable project - let us know!
Community Healing Event for Circles and Ciphers!
Location: 1545 W Morse Avenue, Chicago (Rogers Park neighborhood). 

Date: Sat, Aug 5th, 12:30-4:30pm. 

more info or to register as a healer: please email mvannatta@gmail.com

 

 

 

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Yoga for Emotional Wellness
Jul
11
to Aug 8

Yoga for Emotional Wellness

Yoga for Emotional Wellness
 With Shabad Kaur Khalsa, LCPC, LMFT, E-RYT 500
 

Women's Class, 5 weeks, Tuesdays, July 11 - August 8, 6:30-8:15 pm
Summer Theme: Awakening Your Senses


Each class in this series will focus on awakening one of the five senses through creative approaches like aromatherapy and tasting delicious vegetarian treats! You'll learn techniques to relieve stress, increase mental clarity, and strengthen emotional resilience. Classes will feature Kundalini Yoga and meditation, expressive art therapy, journaling, and small group and partner work. This series promises to be a lot of fun!
 
Spaces limited! $150. Please send me a reply ASAP to confirm your registration, thanks! 

 ~ Contact: Shabad Kaur Khalsa, LCPC, LMFT, E-RYT 500, 773.480.3273, shabadkaur@shabadkaur.com

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Breaking Good: Yogic Science for Addictive Behaviors
Jun
11
2:00 PM14:00

Breaking Good: Yogic Science for Addictive Behaviors

Breaking Good: Yogic Science for Addictive Behaviors
with Mukta Kaur Khalsa, PhD.
Sunday, June 11, 2017, 2 - 4 PM

~ Don't you just wish you wouldn't grab that bag of chips or spend too much time online every time you feel discouraged and stressed?
~ Do you immerse yourself in work to avoid unpleasant personal discussions or decisions?
~ Do you have unhealthy habits that you use as coping mechanisms when tired or over-stressed?
If the answer is yes to any of these questions for you or someone you know, then this workshop for you!
SuperHealth is on the cutting edge of recovery protocols. The trainings combine core technologies of Kundalini Yoga, meditation, breathing, nutrition restoration and dietary formulas, all as taught by Yogi Bhajan. Participants gain the ancient wisdom of yogic science combined with the innovations of western medicine to progress from recovery to self-discovery.

Learn positive coping mechanisms for healthier life choices with Kundalini yoga and meditation. The use of mantra or Sound Affirmation therapy works with the psychological clearance of the subconscious mind, recalibrating blocks and memories in the psyche. You will learn:

  • How to identify unconscious triggers and the impact of addictive behavior on relationships
  • How Kundalini Yoga strengthens the nervous, glandular, circulatory and digestive system which is directly affected by substances, stress and outside sensory distractions.
  • About foods that promote health and healing to expedite detoxification of toxins and enhance the rehabilitation process
  • How to recalibrate addictive patterning and its imprint on the psyche

Location: Spirit Rising Yoga, 3717 N. Ravenswood, #220W, Chicago, IL 60613

Cost: $35 by 6/04, $45 after 6/04,  Register: www.spiritrisingyoga.org
Online Registration Available

 

About the Presenter::
Mukta Kaur Khalsa is a worldwide trainer, lecturer to healthcare specialists, government officials, yoga communities incorporating SuperHealth technology with modalities enhancing healing process, expediting recovery in its evolution to self-discovery. Mukta Kaur directed a pilot project for substance abusers in collaboration with the Punjab government, India; co-author of research paper on the effectiveness of the project in the Journal: 'Ethnicity of Substance Abuse'. She is a special Representative to the United Nations Office of Drug Control and Crime, Vienna, Austria.

Mukta Kaur Khalsa is the author of
1. “Meditations for Addictive Behavior “:
A System of Yogic Science with Nutritional Formulas – From Recovery to Self-Discovery
2. “Healing Addictive Behavior” – focuses on Alcohol, Nicotine, Marijuana and Cocaine and specific teachings and formulas as taught by Yogi Bhajan

Private ½ hour sessions with Dr. Khalsa available after the workshop.  Email Carol Sahejpreet Kaur at CSCCSK@GMAIL.COM for more information.

Qualified participants can earn 2 CEUs for participation in this workshop.  SuperHealth is approved by the California Association of Marriage and Family Therapists (provider #131565) to sponsor continuing education for licensed, LMFTs, LCSWs, LPCCs & LEPs, Yoga Alliance, Physical Therapists & IKYTA. 

SuperHealth maintains responsibility for this program/course and its content.

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Kundalini Yoga to Heal the Heart - Cancelled
Jun
9
7:00 PM19:00

Kundalini Yoga to Heal the Heart - Cancelled

THIS WORKSHOP HAS BEEN CANCELLED, OUR APOLOGIES!

Kundalini Yoga to Heal the Heart
with Jenny Bergold (Jagatjeet Kaur)
Friday, June 9
7-8:30pm, $25 by 6/07, $30 at door

Kundalini Yoga is the yoga of awareness. The power of Kundalini Yoga lies in the actual experience. It goes right to your heart and extends your consciousness so you may have a wider horizon of grace and knowing the truth. We will discuss the basics of Kundalini Yoga including breathwork, meditation, kriyas, mantras, and chanting which will focus on healing the heart center. This workshop includes a yoga practice with live music and is suitable for all levels.

In addition, you will immerse yourself in the healing sounds of the gong tuned to the planet Uranus and healing the Sacral Chakra, balancing emotions. The gong is one of the oldest musical instruments in the world. Based on ancient wisdom, the gong vibrates at the same frequency as the body allowing the body to heal itself. The gong balances the central nervous system and aids in deep meditation. Singing crystal and Tibetan bowls will also be added to raise the vibration and heighten the experience.

Jenny Bergold (Jagatjeet Kaur) has been practicing yoga for eighteen years and teaching for eight. Jenny discovered yoga to calm the body and strengthen the mind. Jenny has her 200 Hour Hatha certification from Heaven Meets Earth Yoga in Evanston, IL and her 200 Hour Kundalini certification from Spirit Rising Yoga in Chicago, IL.  Jenny's classes focus on the mind and meditation, healing the body through asana, and uplifting the spirit through inspiration.

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May
13
to May 14

Yoga Days! Weekend of Classes

Yoga Days!
Weekend of Classes
KYTT 2016-2017 Teaching Practicum

Class Schedule (One-hour drop-in classes, 30 min. between)
Saturday May 13
10 am, 11:30 am, 1 pm, 2:30 pm, 4 pm

Sunday May 14
10 am, 11:30 am, 1 pm
By Donation, all proceeds support the Kenny Velez/Guru Kar Singh Memorial Scholarship Fund

YOGA DAYS is an opportunity for our graduating class of our Teacher Training Level 1 Course to teach publicly. Come on down to support your friends and teachers for a full 2 days of classes!
Come to one, or come to them all! Great for beginners as well. The donations support our Scholarship Fund and I Grow Chicago who is doing great work in Englewood. Classes are one hour with a half-hour break in between.

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May
10
7:00 PM19:00

Kundalini Yoga for Men

Just as women are energized in a class with other women, so too for men! We will practice in a way specifically geared towards men which can be beneficial to beginners as well as more experienced practitioners. Learn to access and enjoy stillness and expanded awareness. Wednesday Evenings, featuring Kundalini Yoga, Meditation and the Gong. Taught by Shiva Singh Khalsa, E-RYT 500.

 

 

 

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NEW! Qigong & Yoga Energy Elevation
May
6
5:30 PM17:30

NEW! Qigong & Yoga Energy Elevation

NEW CLASS!
Qigong & Yoga for Energy Elevation
With Kamal Prem Kaur (Martha Adrienne)
Thursdays, 
5:30 - 6:30 pm

Qigong is often called a “moving meditation” - a beautiful and satisfying practice!  Gentle, focused movements are designed to open the energy channels (Merdians) and nourish all systems of the body.  Qigong operates according to the 70% rule of energy management; mindful movement is favored over pushing beyond one’s comfort level or striving for results.  Gentle range of motion and balance exercises are the key to mental clarity, optimum health, and longevity.  All sessions will include meditation and relaxation with the gong.

Join Kamal Prem Kaur (Martha Adrienne) for this fun and energy enhancing practice.  
All ages and levels welcome

Online Registration  HERE

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Feb
4
10:00 AM10:00

Healing Life's Imbalances, a Sat Nam Rasayan® Workshop with Hargopal Kaur

ether pic edit.jpg

Healing Life’s Imbalances through the Elements
A Sat Nam Rasayan® Workshop with Hargopal Kaur

Saturday, February 4, 2017
10 am - 4 pm

Sat Nam Rasayan® is an ancient yogic healing approach that makes it possible to heal through a meditative state where we empty ourselves and allow what is. One modality within Sat Nam Rasayan® is the elements. “In the yogic science they found out that … it is the imbalance of the tattvas, which creates the psychological imbalance.” – Yogi Bhajan 7/30/87

The tattvas are the elements: earth, water, fire, air, and ether. With life’s pressures, changing situations, and our own thoughts about what is and what should be, there are many factors which can throw us out of balance. Where we are physically, emotionally, and mentally shows up in the balance (or imbalance) of our elements. Not enough earth? It may be difficult to stay grounded. If there’s a lot of fire, you’re easily agitated. When fire is balanced it supports enthusiasm and passion. And to stimulate digestion, fire is vital. The elements can be used to calm the emotions, think clearly, deeply relax, be compassionate, and lots more.

In this workshop, through meditation and healing exercises, we will explore the elements, how we embody them, and how to balance them.

Register and Purchase HERE

Bio
Hargopal Kaur Khalsa has journeyed from Physics to metaphysics, studying space in the infinitesimal realm to the space in which our planet inhabits, and the space of existence and relationships. Hargopal wandered into Kundalini Yoga and found a home in the teachings of Yogi Bhajan. Already grateful to have found her teacher, Sat Nam Rasayan® taught by Guru Dev Singh, came knocking at the door. This ancient healing modality, based on subtlety and deep awareness, allows a dance of consciousness!  Hargopal Kaur maintains a private healing practice as well as offering healing workshops.

Interested in scheduling a private Sat Nam Rasayan® session with Hargopal Kaur?
Click here

 

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Feb
3
to Feb 5

Private Sat Nam Rasayan® Healing Sessions with Hargopal Kaur

Private healing sessions (45 min) can be scheduled on:
Friday, 2/03, 10 am-2 pm
Saturday, 2/04 after 4:30 pm or
Sunday, 2/05, 1-4 pm

Private healing sessions are $125.
To schedule a private session with Hargopal Kaur, contact Tabitha Carney at tabcarney@hotmail.com or 224.307.9095

Private Sat Nam Rasayan® sessions are often requested when there is dis-ease: pain, physical issues, emotional turmoil, fear, stress, anxiety, self-criticism, isolation. As blockages to flow that hold these tendencies are dissolved, the self-healing abilities of the body/mind/soul become more effective.  This can shift limitations in relationships and open up the healing ability of the body.

Bio
Hargopal Kaur Khalsa has journeyed from Physics to metaphysics, studying space in the infinitesimal realm to the space in which our planet inhabits, and the space of existence and relationships. Hargopal wandered into Kundalini Yoga and found a home in the teachings of Yogi Bhajan. Already grateful to have found her teacher, Sat Nam Rasayan® taught by Guru Dev Singh, came knocking at the door. This ancient healing modality, based on subtlety and deep awareness, allows a dance of consciousness!  Hargopal Kaur maintains a private healing practice as well as offering healing workshops.

 

 

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Dec
11
6:00 PM18:00

Women's Full Moon Workshop December: Crystal Moon

Women's Full Moon Workshop
December: Crystal Moon
Sunday, December 11, 6-8 pm

With Shabad Kaur Khalsa, LCPC, LMFT, E-RYT 500

Let's appreciate the return of light, as days begin to lengthen following the Winter Solstice. We'll do Kundalini yoga, meditation, and a nature craft around this theme, as well as share Yogi Tea with shaktis in conscious community!

$25, Register Online

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Nov
30
to Dec 16

Seva - I Grow Chicago’s Holiday Gift Giveaway for Englewood Families

Seva Project for December Starts Now!
"We will be known for our service."  Yogi Bhajan

I Grow Chicago’s Holiday Gift Giveaway
for Englewood Families

For the last few years  Spirit Rising Foundation has partnered with I Grow Chicago to provide holiday gifts to children in the Englewood neighborhood, to help brighten their holidays.

I Grow Chicago operates a community Peace House in Englewood and they offer community gardening, after-school tutoring, children’s yoga, and summer camps. Our goal is to sponsor 30 children with nice gifts this year. 

Gifts will be distributed by a Santa that is appearing at I Grow on 12/18. We invite you to purchase and wrap a gift for a child aged 2-16, (value $20-30) and mark the age and gender. Gifts may be dropped off at Spirit Rising Yoga by Friday, 12/16, 7 pm. We’ll deliver them to I Grow for distribution.

Spirit Rising Foundation is a not-for-profit charitable organization and any donations are tax deductible.

Contact us at info@spiritrisingyoga.org to let us know if you’re inspired to participate. Thank you! Spread the Word!

"I Grow Chicago’s mission is to provide a safe,
inter-generational haven to children and at-risk community members.
Through sustainable farming and educational programs in nutrition,
movement yoga and the arts, we foster creativity,
wellness and empowerment for individuals in the community as a whole.
I Grow Chicago is a 501(c)(3) nonprofit organization
formed for exclusively charitable and educational purposes."

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Nov
29
to Nov 30

Giving Day - Be Known By Our Seva

Be Known By Our Seva
 

Spirit Rising Foundation, as a 501(c)3 organization, organizes Service projects to under-served communities including teaching Kundalini Yoga classes through the Kenny Velez/Guru Kar Singh Memorial Scholarship Fund. Contributions to this fund provides the needed financial support for aspiring Kundalini Yoga teachers to participate in the Level 1 Kundalini Yoga Teacher Training Courses.

Past Seva Projects of Spirit Rising Foundation:

- Mentoring young men at I Grow in Chicago's Englewood Neighborhood
- Teaching Kundalini Yoga and Peace studies to children at I Grow Chicago's Peace House
- Sharing Prenatal Yoga in the Teen Mothers Program at U-Can Chicago
- Serving meals to the needy at Salvation Army and Uptown's Loaves and Fishes
- Providing uplifting entertainment for families with children in hospitals
Making Valentine's cards for isolated seniors with Little Brothers of the Elderly

The List Goes On and On...
We're grateful for your tax-deductible donations!
Our TIN is 26-3118532.

Donate
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Sep
18
6:00 PM18:00

Next Women's Full Moon Workshop - September - Singing Moon

Next Women's Full Moon Workshop
September: Singing Moon
Sunday, September 18, 6-8 pm

With Shabad Kaur Khalsa, LCPC, LMFT, E-RYT 500

A time for mellowing as the balance of light and darkness brought by the Autumnal Equinox on 9/22 approaches at this turn of the Wheel. It is essential for a woman's balance to share time with other shaktis so don't miss this opportunity for Kundalini yoga and meditation around this theme, Yogi Tea, and a nature craft!

$25

Online Registration

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