Kundalini Yoga Mantras are chanted in a special language, Gurmukhi, that connects us with the inner sound current which we listen to as we chant.. While "Gurmukhi" is spoken, it is a poetic rendering, written in a script intended for spiritual writings. There are 84 meridian points on the roof of the mouth which the tongue stimulates, and they in turn stimulate the hypothalamus which makes the pineal gland radiate. When the pineal gland radiates, it creates an impulse in the pituitary gland. When the pituitary gland gives impulses, the entire glandular system secretes and a human being obtains bliss. This is the science.
How many minutes do you chant and for how many days? And what does chanting do to the brain and body? The answers are on the above referenced page. It will tell you what parts of the body and brain are being affected by chanting.
Mantras A through H
Mantras Starting with A : Aad Guray Nameh - Ardas Bhaee.
Mantras Starting with B - D : Bahuta Karam - Dukh Par Har Sukh Gal Lai Jai
Mantras Starting with E -G : Ek Ackhari Chand - Guru Guru Wahe Guru
Mantras Starting with H : Hail Hail Guru Ram Das - Humee Hum Too Hee Too
Mantras J through W
Mantras Starting with J - M - Jai TeGang - Mul Mantra.
Mantras Starting with O - R - Ong - Ray Man (Re Man) Shabad
Mantras Starting with S - Sahej Sukh Dhyan Meditation - Sat Siri Akal
Mantras Starting with T - Tav Prasaad Svaiye - Triple Mantra
Mantras Starting with W - Wahe Guru - Long (Guru Mantra) - Wha Wha, Hay Hay
Become Rich and Prosperous This is part of Subagh Kriya that can be done on it's own. It is simple to do and simple to remember, and only 3 -11 minutes a day. (Note: We have a friend in 3HO who does 11 minutes a day it to successfully manage his company's cash flow!)
Clear Anger, Fear and Insecurity iPhone friendly And is now two pages.
Clear The Past, Karma and Grief (The 2nd part ) iPhone friendly
Dhan Dhan Ram Das Guru This meditation calls upon the guidance and healing of Guru Ram Das, who is known for his compassion, humility and service.
Ek Ong Kar - Long Call This is one of the first mantras that Yogi Bhajan gave us. It strengthens your mind-set to be successful, you can achieve greater control over your thought patterns, and improve your capacity for creative thought and problem-solving. Below is the History as this is one of the few mantras that Yogi Bhajan changed the words to.
Love, Marriage, Soul Mates - Mera Man Loche merges with Shabad Hazaray, and is meant to bring positive change to your current relationships. So Purkh is the marriage mantra. Mangala Saaj Bhaya find Your Soulmate.
Bhand Jamme-ai - For men (like So Purkh)
Japji Sahib - Japji Sahib is part of the Aquarian Sadhana and is chanted every morning by Kundalini Yoga Teachers and Students all over the world. iPhone friendly
Jai Tegang Mantra - This shabad is the total property of Guru Gobind Singh, given to us as a gift. And if you find a person very feeble, who has no grit, no courage, no self esteem...I mean, take all the things from alphabetically minus... and you do the job of this shabad, the person will become totally tempered and can cut through any negativity.
Kirtan Kriya - This was one of the first meditations taught by Yogi Bhajan, the mind goes out of balance when the pineal gland is dormant. The imbalance makes it seem impossible to break mental and physical addictions.
Kirtan Sohilaa - This Sikh Bani is done before you go to sleep at night. When you are in danger, from a direct or indirect source recite Kirtan Sohila.
Long Sat Nam - Completely neutralizes tension. This mantra will help you locate, consolidate and open up the fourth (heart) and the fifth (throat) chakras.
Meditation to Become Rich and Prosperous - This is part of Subag Kriya, a prosperity mediation, that can be done on its own. I like it because it is simple to do and simple to remember. At only 3 or 11 minutes a day.
Mul Mantra - The Mul Mantra is known as a Fate Killer. You can chant it for 11 minutes to several hours, just so long as you do it for 40 days minimum.
Seven Wave Sat Nam This meditation works to clear the mind of painful thought patterns, and will lift your energy, clear your mind and open you to a renewed experience of life.
Stop Procrastination This is the best mantra to do that, to get things done. To keep you focused so that you can finish anything. (including housework)
The Long Akaal The Long Akaal is chanted upon the death of anyone, friend, beloved, or friend of a friend. It helps the Soul leave the Earth and head for the light.
Waah Yantee It is said that over two thousand years ago, Patanjali, a great Yogi, prophesied Guru Nanak Dev Ji's coming into the world and gave the "Waa Yantee" mantra which describes Wahe Guru.